Wash Your Face with Coconut Oil and Baking Soda 3 times a Week, and This Will Happen in a Month ! (Video)

These days people spend a little fortune on cosmetic products, including cleansers, masks, face creams, and moisturizers.

However, it turns out that there are two inexpensive and common ingredients which get the job done naturally and safely.

Ingredients:

2 tbsp baking soda
2 tbsp coconut oil


Instructions:

Put the baking soda into a bowl and crush the larger pieces using a spoon to make it as smooth as possible

Add the coconut oil to the bowl and mix well to create a paste

Use:

Wash the face using circular motions. Apply the mixture and leave it on for a couple of minutes before washing it off with cool water. Repeat the procedure three times a week.

Within a short period of time, your skin will become pimple free, soft, and glowing. Additionally, this mixture will remove wrinkles partially or completely, so you will never have to buy anti-ageing products again.

via besthealthyguide.com

HOW TO PERMANENTLY ELIMINATE BACK AND NECK PAIN – WITHOUT ANY MEDICATIONS!

There is almost an infinite amount of causes for back pain and an infinite number of painkillers on the market to mask the pain. However, these painkillers pose some serious health risk and eventually, they can cause some side effects.

The experts say that back pain includes lower back pain, middle back pain, upper back pain or low back pain with sciatica. Nerve and muscular problems, degenerative disc disease, and arthritis can result in back pain. Back pain symptoms may be relived with pain medication or pain killers.

Unfortunately, as we said, most people have experienced back pain sometime in their lives. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Other back pain causes include accidents, muscle strains, and sports injuries. Although the causes may be different, most often they share the same symptoms.

Anyone can have back pain, but some things that increase your risk are:

It should be mentioned that the older you get, the bigger are the chances to experience back pain. for instance, you may first feel back pain in your thirties or even in your fourties.

According to many experts, back pain is more common in people who are not fit.

As you know, consuming too much food high in calories and fat results in excess weight which stresses the back and causes pain.

If you didn’t know, some causes of back pain like ankylosing spondylitis, a form of arthritis that affects the spine, can have a genetic component. Yes, some types of arthritis and cancer can cause back pain.


You may also get back pain if you have to lift, push or pull while twisting your spine. Moreover, if you sit at a dask all day and don’t sit up straight, you may also experience back pain.

If you smoke, your body may not be able to get enough nutrients to the disks in your back. In addition, smoker’s cough may also cause back pain. Smokers are slow to heal, so back pain may last longer.

How to Relieve Back Pain – in All Natural Way:

Consume vitamin D.
Rest well.
Exercise every day.
Make hot and cold compresses.
Quit smoking.
Lose weight.
Avoid using devices.
Breathe deeply.
Fight stress.
Do some yoga.
Stretch more often.
Do Pilates.
Stop doing any activity that can cause back pain.
Take massage therapy.

How to Relieve Neck Pain – in All Natural Way:

Use a cold compress.
Put a hot pillow.
Sleep in a correct way.
Exercise the neck muscles very slowly.
Take a shower.

via healthycaregroup.com

Quick, Easy, Cheap Home Remedy To Get Rid Of Skin Tags

Medically known as Acrochorda or Skin tags are small skin growths that occur due to friction or rubbing. While some might need medical attention but mostly these are just harmless skin formation that can be now easily removed with this quick home remedy

Skin tags are generally folds of skin that are formed as a result of rubbing or friction. TNeck, Face, Chest, armpits, groin areas are the most common areas where skin tags generally occur.

Often skin tags are just a growth of the skin and are considered harmless, however, in specific cases, it might be an indication of something serious and needs an immediate medical diagnosis.

No doubt, any foreign body is an obstruction and especially when we are talking about a growth of skin on skin, well, we understand it is highly annoying. As stated by Dr. Doug Willen, there exists an easy step to get rid of skin tags and you know what is the best deal about this remedy – you can do it all be yourself that too at home.

Apple Cider Vinegar

This is one ‘Must’ component in the kitchen that just cannot be replaced by anything else. Apart from fixing skin tags, apple cider vinegar is effective against moles and acne too. So, here is what you got to do:


What You Need

Apple cider vinegar- 2 tbsp
Cotton ball

What To Do

Clean the affected are properly using soap and water
Pat dry the skin with a hand towel
Soak the cotton ball in vinegar
Squeeze it, in order to remove the excessive vinegar
Apply the soaked cotton on your skin tags
Repeat this process 2-3 times a day

What you should be careful about: Squeeze the cotton ball over the skin tag so that the latter is nicely saturated with the vinegar.

Apple cider vinegar is acidic in nature,thus, be prepared for mild itching or burning sensation.

If the itching is beyond your threshold of pain, then, consider diluting vinegar with few drops of water.

What to expect: The skin tag will gradually lose its color and fall off. Generally, it takes around a week, however, this further depends on the size and type of the skin tag. Thus, patience is needed.

via curejoy.com

MIX A LITTLE SALT AND OLIVE OIL AND YOU WILL NOT FEEL PAIN FOR THE NEXT 5 YEARS

Neck osteochondrosis is very difficult to be cured, but still there is possible cure for that.It is very painful and accompanied by a sense of discomfort in the neck are, numbness in hands etc.

This simple natural remedy has the ability to relieve pain and all the other symptoms of neck osteochondrosis quickly and effectively. After applying the treatment, you will not feel any pain for the next five years.

This mixture for massage is prepared with unrefined vegetable oil and salt (you can use sea water if you want).

All you need is:

10 tablespoons of salt and
20 tablespoons of oil (olive, sunflower).

Preparation:

It is very simple to prepare, all you have to do is to combine both ingredients in a glass container. Seal the container well and after 2 days, you will have a lightly colored remedy.


Application:

Apply this remedy on the affected area, in the morning. Just rub it on your skin. At the begining, start with 2-3 minutes, then gradually increase the time. According to experts, 20 minutes are just enough to perform the massaging phase. At the end, wipe it off with a damp towel.

If you notice your skin is slightly irriatated, just apply some baby powder and it will help you relieve the unpleasant feeling.

After 10 days, the remedy will stimulate your circulation and muscle regeneration in your cartilage and bone tissues. You will notice great changes in just 8 to 10 days.

After this treatment, your headaches will be gone once and for all, because this remedy helps you to have a proper blood flow and great vision as well. Moreover, your body will be free of toxins, and your metabolism will reach its highest peak. It should be noted that you may feel a bit dizzy after the massage, but it is worth it. You will get amazing results, and the best part is that this remedy has no side-effects as opposed to conventional medicines.

via healthysolutionsmagazine.net

Tutorial On Making Turmeric Pain Removal Tea

We all somehow need cures for headaches, back pain and other issues that require meds and pills like ibuprofen or Motrin, Advil, Nurofen and Nuprin too.

The ibuprofen is removing any kind of pain in the body but the long effect problem is still present inside.

If you have too much of these pills certainly many side effects will follow like high pressure, erection problems, nausea, diarrhea, gastro intestine bleedings, risk for heart attack, kidney cancer risk and much more!

But luckily we have many other options and they come from nature. One of them is turmeric.

The ibuprofen and others such meds inhibit the cyclooxygenase 2 COX enzyme 2 and make the inflammation worse with time. But the turmeric is mild and gentle in effect and natural 100%.

This antural item has many useful ingredients like the curcuma the best one. Also, this turmeric tea is the best of all teas as far as inflammation or pain go.


IF YOU ARE PREGNANT OR BREAST-FEED A CHILD, DO NOT HAVE THIS TEA.

This tea is helping the joints and muscles to relax and heal, and the whole body heals at the same time. This recipe of this article will teach you how to make this tea at home. Also you can consider adding ginger for better results.

The recipe

You need:

4 cups water
2 tbsp grated root turmeric or 1 full tsp turmeric ground
Lemon or honey for taste

Making of:

Boil the water and when it bubbles, add the turmeric. Then if you prefer, freshly grate the turmeric before adding and boil it 20 min. strain this tea and add the lemon/honey for the taste in the end.

via onlinehealthsociety.com

THESE 14 FOODS WILL IMPROVE YOUR KIDNEYS’ ABILITY TO DETOX LIKE NEVER BEFORE!

Sometimes back pain can be a sign of a much more serious condition.

According to the National Kidney Foundation, more than 26 million Americans have kidney disease and 1 in 3 American adults is currently at risk for developing the disease. In the United States, kidney disease kills more people than breast or prostate cancer

Major risk factors for kidney disease include diabetes, high blood pressure, family history of kidney failure and being 60 or older. Additional risk factors includekidney stones, smoking, obesity and cardiovascular disease.

WHY KIDNEYS ARE IMPORTANT

Kidneys don’t just filter the blood of toxins, they also clear extra fluid from the body, manage electrolyte levels, regulates blood hormone levels, regulates blood pressure, makes new red blood cells and keeps your bones strong. Kidneys are so efficient that it’s possible to survive with just one.

The first signs of kidney failure include:

Fatigue, weakness
Difficult, painful urination
Foamy urine
Pink, dark urine (blood in urine)
Increased need to urinate (especially at night)
Puffy eyes
Increased thirst

Perhaps one of the most dangerous side effects of unhealthy kidneys is edema, or water retention, characterized by swollen face, hands, abdomen, ankles and feet. This occurs when the kidneys can’t expel enough fluid or salt from the body. This can lead to diseases of the heart, liver, and other essential organs.

14 KIDNEY-BOOSTING FOODS
Some of the herbs on this list are unsafe for pregnant women and may interfere with prescription medication. Consult with your doctor or naturopath before use.

1. Cranberries

Cranberry is often used to prevent urinary tract infections (UTIs), which can reach the bladder and kidneys if left untreated .

One way that cranberry juice helps prevent urinary tract infections is by making urine more acidic, which also prevents kidney stones. It even prevents bacteria from sticking to the walls of the bladder and the tissues inside the kidneys.

2. Grapes

Grape seed and skins can be used as a preventive measure against kidney disease in high risk or obese individuals. Its high antioxidant value protects the kidneys from free radical damage and toxins. 15 grapes a day can help keep your blood alkaline and keep your kidneys functioning properly.

3. Apples

This fruit contains quantities of potassium high enough to protect your heart but low enough to be appropriate for dialysis patients and others with kidney problems. An apple a day really does keep the doctor away!

4. Lemons

Citrus fruits contain high levels of citric acid, which prevents and dissolves some varieties of kidney stones. It works by breaking up stones that have already formed and preventing smalls stones from getting bigger by coating them and preventing materials from attaching and building unto them.

5. Turmeric

Turmeric relieves inflammation in diseased and overworked kidneys. It also prevents blood clots by preventing platelets from clumping together. Its antioxidants even protect your kidneys and liver from damage.

6. Ginger

Ginger promotes blood flow and helps cleanse the blood of toxins. Additionally, the little root helps heal back pain, which is often an early sign of kidney problems. It’s most well-known as a digestive tonic that relieves vomiting, nausea and stomach upset.

7. Dandelion

Dandelion root is a diuretic which relieves edema and relieves some symptoms of PMS. It’s also used to treat treat digestive disturbances and increase bile flow. Traditionally, Native Americans boiled the root in water and drank the tea to treat kidney disease .


8. Parsley

This little garnish can we eaten daily to treat urinary tract infection and kidney stones. Drink as a tea to ease edema and constipation.

9. Marshmallow Root

While marshmallow root doesn’t taste like the well-known sweet treat, the root is a diuretic increases the secretion and flow of urine. It’s said to promote the elimination of toxins in the kidneys, colon and liver to promote cleansing and healing of your body.

10. Gravel root

The route of this pink-flowered plant treats urinary tract problems such as urinary or kidney stones, bladder, urethra and kidney infections as well as painful urination.

11. Nettle

Stinging nettle is an essential herb for men with prostate problems, which can put extra strain on the kidneys. It treats symptoms of the early stages of an enlarged prostate such as reduced urinary flow, incomplete emptying of the bladder, post urination dripping, and the constant urge to urinate.

It’s also used for urinary tract infections, hay fever (allergic rhinitis), or applied topically to treat joint pain, sprains and strains, tendonitis, and insect bites.

12. Celery Seeds

Celery seeds are used as a diuretic, as well as an anti-inflammatory and anti-stress substance which keeps your kidneys going. It’s also used to heal liver and spleen disorders.

13. Yarrow

Like dandelion, this weed has surprising medicinal properties. It fights both inflammation and pain of the kidneys. Its hemostatic abilities can also be used to stop bleeding and prevent blood in the urine.

14. Hydrangea root

Hydrangea root may be toxic to household pets, but in humans, it has beneficial effects. It’s used for urinary tract problems such as infections of the bladder, urethra and prostate; enlarged prostate; and kidney stones.

KIDNEY-CLEANSING JUICE

Combine the best of this list in this easy-to-drink tea.

Ingredients:

1 tablespoon of dried Hydrangea Root (Hydrangea arborescens)
1 tablespoon of dried Gravel Root (Eupatorium purpurea)
1 tablespoon of dried Marshmallow Root (Althea officinale)
1 quart of juice (apple, grape, cranberry or melon)

Instructions:

Use a mortar and pestle to crush all the ingredients together in a fine powder.

Mix 2 1/2 ounces of the herbs into the apple juice. Place the remainder in a glass jar with a lid and store in a dry, cool place.

Bring the mixture to a boil and pour into a cup.

Drink multiple times a day for three days.

You can also keep it simple by adding the mixed herbs to warm lemon water.

While the above foods will help prevent kidney problems, your lifestyle is most important in keeping these organs healthy.

Most importantly, drink plenty of water to stay hydrated and prevent the formation of kidney stones. It’s also advised to drink responsibly, restrict salt intake and keep your blood pressure and blood sugar stable.

via healthherbs365.com

How To Detect Negative Energies At Home Using Only A Glass Of Water? Here We Tell You About It

To detect negative energies at home there are numerous techniques. With this simple trick you’ll know quickly and act accordingly. An Energy periodic cleaning helps maintain the harmony of the house and all family members. Meet tricks easy cleaning.

How does the energy in the home?

In the place we live, also we inhabit our energies. The house is a space of unity among family members so that the energies of all become commonplace. Our feelings, emotions and thoughts not only emanate certain type of energy, but also attract.

Negative energies can come home for various reasons. The family members are the main actors, although neighbors or visitors can also influence. Even the same envy can get to affect us.

You can detect negative energies in various ways. The economy will begin to fluctuate, luck will no longer be on their side and the relationships between household members are tightened. Besides discord, animals also behave strange. See them more anxious, restless and possibly cry for no apparent reason. The plants wilt, appliances break down and to be places of the house where you no longer feel at ease.

Possibly not notice all these symptoms at once, so it is essential to have other mechanisms to detect negative energies.


How to detect negative energies with a glass of water.

First, it is important to analyze what is happening in your home. Often they are not the energies that attract problems. If you think not find the real root of the problems, then try the next trick and detects bad vibes.

1. Get a glass of completely transparent glass. It should not have drawings, color, and cut. Also, keep in mind you cannot reuse it again. If you have the possibility, you acquire a vessel with these characteristics which will use only for this purpose.

2. Covers 1/3 of the container with salt sea.

3. Fill 2/3 of the container with white vinegar or apple cider organic.
It covers the remaining third with pure water.

4. Bring the glass to a room of the house where you think the bad vibes are more powerful. It can be a place where you receive visits, where all members of the house to get together, etc.

5. Put it in a hidden corner and leave it there to stand for 24 hours. It is important that no one move the glass of place at that time.

6. The next day observe the state of the glass.

7. If you are like as you left, then the bad vibes would not be in that room. Moved the glass to another room and repeat the procedure.

8. If you notice that the glass is as gasified, smudged colors or dyed green, then you need to make a clean energy. Any strange thing happens to the container may be due to energy problems. In this case, the contents of the glass strip to the toilet and let the water flow. Wash the container well, add the ingredients again and repeat the procedure in the same room for 24 hours. Do it as many times as necessary.

via magicalrecipesforhealthylife.com